Pilates that will change your life

Find out how

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Karina Bibko

pilates coach

Pilates

Reduces the stomach size without dieting and exhausting cardio

Increases the range of motion without splits and painful stretching

Forms an oval face and removes the second chin without cosmetologists and injections

Relieves back pain without blockades and pills

coach

Karina Bibko - a pilates coach whose effectiveness has been proven by more than 2,000 clients over the past year

Graduated from the National University of Physical Education and Sports of Ukraine

Certified pilates coach Michael King Pilates London

Studies at the American University of Pilates Lolita's Legacy

9 years of experience as a coach

Trust an expert

you need pilates if

You can't keep your back straight for a long time

Your back, neck, and lower back are in pain

You experience convulsions and numbness

Difficult to sleep on the back or stomach

Have folds on your back or stretched, sagging skin

Solve the problems

Programs

Course
"Dream Body"

It’s in Ukrainian
language only

24 lessons

3 lvls of 8 lessons of 30-40 min

Chat with the coach

All classes are recorded

Access is forever

Analysis of posture BEFORE

Comparative analysis AFTER

Individual recommendations

1 level - 57 $

Buy the course

Trial lesson

Pelvic floor muscle marathon

It’s in Ukrainian language only

7 days

5-10 minutes a day

Chat with a coach

All lessons are recorded

Access is forever

*For a flat stomach, strong, healthy pelvic floor muscles. In case of urinary incontinence and decreased

19 $

Breathing
marathon

It’s in Ukrainian language only

7 days

5-10 minutes a day

Chat with a coach

All lessons are recorded

Access is forever

*To improve sleep, calm the nervous system and learn to breathe correctly

14 $

Buy it now

Course
"Healthy mother"

It’s in Ukrainian
language only

24 lessons

Exercises for the breathing, feet, pelvic floor muscles

Chat with the coach

All lessons are recorded

Access is forever

*Agreed with gynecologists

106 $

Buy the course

Trial lesson

Posture
analysis

A detailed posture analysis with individual recommendations

7 $

Buy it now

Analysis
of foot

A detailed foot analysis with individual recommendations

7 $

Buy it now

After the course you will get:

Straight
healthy back

Feeling of
cheerfulness
and lightness

Life without pain
and discomfort

Tight
slim waist

Make dreams come true

Testimonials

Maryana, 33 years old

Got rid of folds in 2 months

"Pilates with Karina gave me a new body! No pain and no folds on the back. Finally, I can confidently wear a swimsuit to the beach and feel healthy and attractive!”

I want the same

Ilya, 12 years old

None of the doctors could help

“My son and I went to all possible doctors, spent 6 years doing swimming, massages, wearing a corset, but nothing helped. Thanks to Karina, we got rid of distortion in six months"

I want the same

Tatyana, 21 years old

Neck and back pains disappeared

"For many years I was troubled by neck and back pain. I decided to buy an online course from Karina, I still can't believe that all the pain disappeared in just the first hour of lesson."

I want the same

Marina, 17 years old

She helped me with posture

"Thank you for the detailed explanation, for the attention to each client, for analyzing the posture in detail and for a lot of useful information. I am very grateful to you"

I want the same

Natalia, 47 years old

Karina is a professional

"Each exercise is shown and voiced in detail, attention is paid to each inhalation and exhalation. Constantly improves the level of qualifications abroad, Karina, I trust her for 100 percents!”

I want the same

Oleksandr, 38 years old

Pilates is incredible

"I feel more flexible and energetic after each class, so I continue to do Pilates and recommend it to everyone who wants to improve their health and well-being"

I want the same

Maryana, 33 years old

Got rid of folds in 2 months

“Pilates with Karina gave me a new body! No pain and no folds on the back. Finally, I can confidently wear a swimsuit to the beach and feel healthy!”

I want the same

Ilya, 12 years old

None of the doctors could help

“My son and I went to all possible doctors, spent 6 years doing all they say, but nothing helped. Thanks to Karina, we got rid of distortion in six months"

I want the same

Tatyana, 21 years old

Neck and back pains disappeared

“For many years I was troubled by neck and back pain. I decided to buy an online course from Karina, and all the pain disappeared.”

I want the same

Marina, 17 years old

She helped me with posture

"Thank you for the detailed explanation, for the attention to each client, for analyzing the posture in detail and for a lot of useful information."

I want the same

Natalia, 47 years old

Karina is a professional

“Each exercise is shown and voiced in detail, attention is paid to each inhalation and exhalation. Karina, I trust her for 100 percents!”