Pilates that will change your life

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Karina Bibko

pilates coach

Pilates

Reduces the stomach size without dieting and exhausting cardio
Increases the range of motion without splits and painful stretching
Forms an oval face and removes the second chin without cosmetologists and injections
Relieves back pain without blockades and pills
photo of Karina

coach

photo of Karina
Karina Bibko - a pilates coach whose effectiveness has been proven by more than 2,000 clients over the past year
Graduated from the National University of Physical Education and Sports of Ukraine
Certified pilates coach Michael King Pilates London
Studies at the American University of Pilates Lolita's Legacy
9 years of experience as a coach
Trust an expert

you need pilates if

You can't keep your back straight for a long time
Your back, neck, and lower back are in pain
You experience convulsions and numbness
Difficult to sleep on the back or stomach
Have folds on your back or stretched, sagging skin
Solve the problems
Solve the problems

Programs

Course
"Dream Body"

It’s in Ukrainian
language only

24 lessons

3 lvls of 8 lessons of 30-40 min
Chat with the coach
All classes are recorded
Access is forever
Analysis of posture BEFORE
Comparative analysis AFTER
Individual recommendations
1 level - 57 $
Pelvic floor muscle marathon

It’s in Ukrainian language only

7 days

5-10 minutes a day
Chat with a coach
All lessons are recorded
Access is forever
*For a flat stomach, strong, healthy pelvic floor muscles. In case of urinary incontinence and decreased
19 $
Breathing
marathon

It’s in Ukrainian language only

7 days

5-10 minutes a day
Chat with a coach
All lessons are recorded
Access is forever
*To improve sleep, calm the nervous system and learn to breathe correctly
14 $
Course
"Healthy mother"

It’s in Ukrainian
language only

24 lessons

Exercises for the breathing, feet, pelvic floor muscles
Chat with the coach
All lessons are recorded
Access is forever
*Agreed with gynecologists
106 $
Posture
analysis
A detailed posture analysis with individual recommendations
7 $
Analysis
of foot
A detailed foot analysis with individual recommendations
7 $

After the course you will get:

Straight
healthy back
Feeling of
cheerfulness
and lightness
Life without pain
and discomfort
Tight
slim waist

Testimonials

Maryana, 33 years old

Got rid of folds in 2 months

"Pilates with Karina gave me a new body! No pain and no folds on the back. Finally, I can confidently wear a swimsuit to the beach and feel healthy and attractive!”

I want the same

Ilya, 12 years old

None of the doctors could help

“My son and I went to all possible doctors, spent 6 years doing swimming, massages, wearing a corset, but nothing helped. Thanks to Karina, we got rid of distortion in six months"

I want the same

Tatyana, 21 years old

Neck and back pains disappeared

"For many years I was troubled by neck and back pain. I decided to buy an online course from Karina, I still can't believe that all the pain disappeared in just the first hour of lesson."

I want the same

Marina, 17 years old

She helped me with posture

"Thank you for the detailed explanation, for the attention to each client, for analyzing the posture in detail and for a lot of useful information. I am very grateful to you"

I want the same

Natalia, 47 years old

Karina is a professional

"Each exercise is shown and voiced in detail, attention is paid to each inhalation and exhalation. Constantly improves the level of qualifications abroad, Karina, I trust her for 100 percents!”

I want the same

Oleksandr, 38 years old

Pilates is incredible

"I feel more flexible and energetic after each class, so I continue to do Pilates and recommend it to everyone who wants to improve their health and well-being"

I want the same

Maryana, 33 years old

Got rid of folds in 2 months

“Pilates with Karina gave me a new body! No pain and no folds on the back. Finally, I can confidently wear a swimsuit to the beach and feel healthy!”

I want the same

Ilya, 12 years old

None of the doctors could help

“My son and I went to all possible doctors, spent 6 years doing all they say, but nothing helped. Thanks to Karina, we got rid of distortion in six months"

I want the same

Tatyana, 21 years old

Neck and back pains disappeared

“For many years I was troubled by neck and back pain. I decided to buy an online course from Karina, and all the pain disappeared.”

I want the same

Marina, 17 years old

She helped me with posture

"Thank you for the detailed explanation, for the attention to each client, for analyzing the posture in detail and for a lot of useful information."

I want the same

Natalia, 47 years old

Karina is a professional

“Each exercise is shown and voiced in detail, attention is paid to each inhalation and exhalation. Karina, I trust her for 100 percents!”

I want the same

Oleksandr, 38 years old

I think pilates is incredible

“I feel more flexible and energetic after each class, so I continue to do Pilates and recommend it to everyone who wants to improve their health"

I want the same

Questions and answers

Checkout

Dream body
57 $
All course materials are recorded exclusively in the Ukrainian language, without English subtitles
By clicking the button, you agree to
"Terms and conditions"
Buy it now
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Checkout

Healthy mother
106 $
The course is suitable for any trimester of pregnancy, and also helps to recover in the postpartum period
By clicking the button, you agree to
"Terms and conditions"
Buy it now
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Checkout

Foot marathon
11 $
A foot analysis BEFORE
A comparative analysis AFTER
Individual recommendations
By clicking the button, you agree to
"Terms and conditions"
Buy it now
exit form button

Checkout

Marathon of the pelvic floor muscles
19 $
For a flat stomach, strong and healthy pelvic floor muscles. In case of urinary incontinence and decreased libido
By clicking the button, you agree to
"Terms and conditions"
Buy it now
exit form button

Checkout

Breathing marathon
14 $
To improve sleep, calm the nervous system and learn to breathe correctly
By clicking the button, you agree to
"Terms and conditions"
Buy it now
exit form button

Checkout

Posture analysis
7$
A foot analysis BEFORE
A comparative analysis AFTER
Individual recommendations
By clicking the button, you agree to
"Terms and conditions"
Buy it now
exit form button

Checkout

Analysis of foot
7$
Analysis of posture BEFORE
A comparative analysis AFTER
Individual recommendations
By clicking the button, you agree to
"Terms and conditions"
Buy it now
exit form button